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Boxing is considered a complete discipline for the simple reason that, after assiduous practice, it truly boosts the practitioner’s overall physical performance. Strength, endurance, muscle and coordination, your boxing workouts will push your body to its limits.
Continue reading "The benefits of boxing for body and mind"
Boxing is considered a complete discipline for the simple reason that, after assiduous practice, it truly boosts the practitioner’s overall physical performance. Strength, endurance, muscle and coordination, your boxing workouts will push your body to its limits.
Continue reading "The benefits of boxing for body and mind"
Having a punching bag at home is a good investment for training and developing your sporting skills. But there are several criteria to take into account when choosing it. Let’s take a look at how to make the best choice for your needs, expectations and desires. Suspended or free-standing punching-ball, which one to choose? In […]
Continue reading "The benefits of using a punching bag for training"
Jeannot Mulolo is waiting for us at Le Félicien restaurant in Namur. We share an enriching discussion about martial arts and his sporting career. An emblematic figure in karate, he’s now on all fronts and has lost none of his vigour!
Continue reading "Jeannot Mulolo: unfailing vigour!"
Pierre Parmentier welcomed us to his home to discuss our shared passion: combat sports. Here’s a look at his unusual career path and why he chose Daisho!
Continue reading "Pierre Parmentier: from fighter to fitness trainer"
Discover our gift ideas for the festive season!
Continue reading "Christmas and New Year: gift ideas for martial arts enthusiasts"
Receiving a blow to the face, body or legs is not a natural part of life: it’s an experience that, although normal in martial arts practice, goes against everyone’s instinct for self-preservation. Here are some tips for overcoming your fear.
Continue reading "How to overcome the fear of blows in combat sports?"
Boxers are exposed to the risk of injury. They must therefore be equipped with protection such as boxing straps.
Continue reading "Boxing straps: an essential piece of fabric!"
The adrenalin rush, the cheers from the spectators, the smiles on the lips of the winners… That’s it! The Tokyo 2020 Olympic Games are back. Ready to experience unforgettable moments in the company of top athletes? See you on July 23. A golden opportunity to take a look back at the various combat sports, martial […]
Continue reading "Tokyo 2020 Olympic Games: on course for gold!"
Are you more interested in Krav Maga than ever? This hybrid discipline, based on the principles of various combat sports, combines a number of techniques to help deal with any attack. Whether you’re an amateur or have a solid grounding in any martial art, it’s easy to get started! What do we know about this […]
Continue reading "Krav Maga: a colourful self-defence discipline!"
If you decide to take up combat sports, you’ll be spoilt for choice. Whichever one you choose, the requirements are the same: rigor and dedication. More than just a way to get back into shape, these sports activities work the body and mind, while instilling self-discipline and self-confidence. That’s why it’s important to choose your […]
Continue reading "How do you choose between boxing, kick-boxing or muay thai?"
You’ve always been a boxing fan and would like to take up the sport. Why not take advantage of the current health situation, which allows you to train at home? You’ll have plenty of time to develop your fitness and progress in boxing. With this in mind, you’ve gradually acquired the necessary equipment: dumbbells, gloves, […]
Continue reading "How to choose a punching bag for boxing?"
What decontamination measures are available for martial arts and combat sports?
Continue reading "New Covid-19 measures: what impact on combat sports and martial arts?"
Confined but motivated? Here are a few ideas for keeping fit at home.
Continue reading "Martial arts in confinement: are you up to the challenge?"
