The set includes a headband with metal buckle and back closure, and a red focus reflex ball with elastic band.
Elastic length: +/- 80 cm
Bullet diameter: +/- 60 mm
The relfex focus ball is a training tool for advanced athletes and beginners alike. Ideal for home training, warm-up and concentration.
Training focuses on reaction speed, hand-eye coordination, counter-attacks, evasive movements, speed and precision.
The fast, intensive workout will work the muscles of the arms, chest, shoulders and back.
And specific shadow boxing work with this reflex focus ball.