The set includes a headband with metal buckle and back closure, and a red focus relfex ball with elastic band.
Elastic band length: +/- 80 cm
Ball diameter: +/- 60 mm
The focus relfex ball is a training tool for advanced athletes and beginners alike. It is ideal for home training, warm-up and concentration.
Training focuses on reaction speed, hand-eye coordination, counter-attacks, evasive movements, speed and precision.
Fast, intensive training will work the muscles of the arms, chest, shoulders and back.
And specific shadow boxing work with this reflex focus ball.