This shield is made of tough, durable artificial leather. Nylon straps are attached to the back and are adjustable to hold the cuff in place. The padding is made of extra-strong polyether foam, which ensures that the cushion doesn’t create a vacuum, but minimizes kicks and punches. There are also ventilation holes so that air expelled from the cushion can escape properly and the cushion doesn’t tear. All this together makes for a very comfortable workout. This shield is ideal for practicing your punches and kicks, whether on the side of your trainer or your training partner. Finished with a zipper at the bottom. This shield is suitable for all martial artists. For both trainer and student. Advantages: – sturdy and durable – for professionals and amateurs alike – good absorption capacity – safe for hands and feet – adjustable straps – good grip thanks to sturdy straps