{"id":643076,"date":"2025-12-16T14:59:08","date_gmt":"2025-12-16T13:59:08","guid":{"rendered":"https:\/\/www.daisho.be\/produit\/sled-rijden\/"},"modified":"2026-05-19T15:11:00","modified_gmt":"2026-05-19T13:11:00","slug":"sled-rijden","status":"publish","type":"product","link":"https:\/\/www.daisho.be\/nl\/produit\/sled-rijden\/","title":{"rendered":"SLED RIJDEN"},"content":{"rendered":"

Slede voor extra belasting bij workouts.
\nJe kunt hem trekken, duwen of schuiven met het gewicht dat je wilt.
\nMetalen basis met steun voor het laden van schijven met een diameter van 30 mm.
\nInclusief riemen. Schijven niet inbegrepen.
\nAfmetingen: 38 x 54 cm. <\/p>\n

Sledetraining is een veelzijdige fitnessmethode waarbij een verzwaarde slee wordt geduwd, getrokken of gesleept om functionele kracht, kracht, snelheid en uithoudingsvermogen te ontwikkelen, terwijl de gewrichten worden ontzien dankzij de concentrische actie.<\/p>\n

Het traint veel spiergroepen (benen, bilspieren, romp, rug) en kan worden aangepast aan alle niveaus, van beginner tot gevorderde sporter, door het gewicht en de intensiteit aan te passen, waardoor het ideaal is voor sportprestaties en vetverlies.<\/p>\n

Belangrijkste voordelen<\/p>\n

Kracht en vermogen: Ontwikkelt ruwe, functionele kracht zonder overmatige omvang.<\/p>\n

Snelheid en behendigheid: Verbetert de acceleratie en het vermogen om van richting te veranderen.<\/p>\n

Cardiovasculair uithoudingsvermogen: Verbrandt veel calorie\u00ebn en verbetert de conditie.<\/p>\n

Weinig belastend: Concentreer je op concentrische contracties (trek-\/duwfase) in plaats van excentrische contracties en verminder spierpijn en gewrichtspijn.<\/p>\n

Core strength : Verbetert de stabiliteit en lichaamshouding.<\/p>\n","protected":false},"excerpt":{"rendered":"

Slede voor extra belasting bij workouts. Je kunt hem trekken, duwen of schuiven met het gewicht dat je wilt. Metalen basis met steun voor het laden van schijven met een diameter van 30 mm. Inclusief riemen. Schijven niet inbegrepen. Afmetingen: 38 x 54 cm. Sledetraining is een veelzijdige fitnessmethode waarbij een verzwaarde slee wordt geduwd, […]<\/p>\n","protected":false},"featured_media":643066,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1405],"product_tag":[2579],"sport":[],"class_list":["post-643076","product","type-product","status-publish","has-post-thumbnail","product_cat-trainingsmateriaal-nl","product_tag-softee","pa_size-sans-taille-defaut","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nSLED RIJDEN – Daisho<\/title>\n<meta name=\"description\" content=\"Bodybuilderslee - duwen, trekken, belasten naar hartenlust! 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