The Bin\u00f4me R\u00e9sistance is a piece of fitness equipment that allows two people to work together or in pairs.<\/p>\n
Training for Two: The Bin\u00f4me allows two people to train together, offering motivation, fun and mutual support. Perfect for shared sessions with a partner, coach or group.
\nRobust and safe design: featuring a monofil polyester rope reinforced with a Pom core, guaranteeing durability and safety even after long periods of intensive use.
\nVersatility and portability: Compact and lightweight, this device is easy to transport and can be used anywhere, whether at home, in the park or at the gym.
\nEnhanced comfort: Non-slip handle with shock absorber, designed to provide optimum support and superior comfort during exercise.
\nFull Features: Equipped with a back-and-forth calculator, calories burned counter, and time of use, with a reset function for precise tracking of your performance.<\/p>\n
Version: Basic, for beginners, children or seniors.
\nDifferent uses for body and arm positions
\nStanding :
\nThe pair can be used at different arm angles to intensify work on a specific region of the upper limbs:
\n??arms at 90\u00b0 (upper trapezius and neck)
\n??arms at 45\u00b0 elbows bent: wrist extensors (epicondylials and shoulders)
\nTae le Empty the body niale entes us (ales degaya), pose tepuis (dvieux) and laterals
\n(abductors and adductors) intervene to stabilize the body.
\nSitting:
\nDepending on whether the handles are positioned upwards or downwards, the muscular action will be different.
\n1) Handles towards the ceiling: anterior fascicle of the deltoid.
\n2) face-to-face handles: triceps, middle and posterior deltoid.
\n3) Handles down: deltoid, triceps.
\nChest opening :
\nThanks to the amplitude of extension of both arms combined with inspiration during the execution of the movements, you have a maximum opening of your thoracic cage.<\/p>\n","protected":false},"excerpt":{"rendered":"[video width=\"1920\" height=\"1080\" mp4=\"https:\/\/www.daisho.be\/wp-content\/uploads\/2025\/02\/BINOME-RESISTANCE-Header.mp4\"][\/video]\n","protected":false},"featured_media":491604,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[1648,1401],"product_tag":[2476],"sport":[],"class_list":{"0":"post-491646","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-strengthening-muscles","7":"product_cat-training-equipment-en","8":"product_tag-binome-resistance-en","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"\n